Bring together profile data, body metrics, meal photos and training goals. FormFit helps shape a diet and workout plan — with estimates clearly marked as estimates.
A focused lab product for nutrition estimates, training structure and progress awareness. No diagnosis, no medical promises.
Use meal photos to estimate calories and macros. Results stay approximate and should be reviewed by the user.
Build beginner, intermediate or advanced plans around 3, 4 or 5 training days, equipment and recovery notes.
Track weight, measurements, profile photos and optional user-provided health markers without making diagnostic claims.
Track water, meals, workouts and consistency signals without turning every metric into a medical recommendation.
Review weight, measurements, training consistency and nutrition estimates in simple trend views.
Ask planning questions and get structured suggestions with clear safety boundaries and human review when needed.
Add age, weight, goals, training level, schedule and optional user-provided markers.
Add meal photos and training notes. FormFit estimates, organizes and highlights what needs review.
Adjust the plan as real progress, adherence and feedback come in.
Join the early list for a safer personal fitness planning lab.